Too Busy To Think: 6 Ways To Create More Space

“I’m too busy to plan my week. I know it’s important, but I just can’t find time.” Ever thought this before? Even the busiest people are more productive when they carve out space in their calendars to stop and think…

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Overworked? Here’s 3 Ways To Take Back Control

Everyone, everywhere, is busy. As a productivity coach, I come across this time and again. There’s not magic fix, yet here are 3 timeless strategies to help you overcome overwork and reclaim your life…

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How To Be Productive By Doing Nothing

In a penalty shootout, goalkeepers must choose their action before they know which way the ball will go. Is it better to dive left or right? The answer might surprise you – it’s usually best do nothing at all…

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What Everyone Should Know About Sleep Debt

In my experience there’s a lot of pressure to sleep less and work more. Burning the candle at both ends is often seen as a commitment to your work. Funny thing is, this badge of honour is exactly what prevents you and I from doing our best work…

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How To Become More Grateful Everyday

What’s so important about gratitude – particularly for busy, organised people – that it features in the morning routines of a modern day warrior, a spiritual leader and a productivity consultant?

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3 Ways To Setup A Standing Desk

Standing is the new sitting! More and more people are standing at their desks at work — to stay alert, reduce back ache and get productive. If you’re convinced but don’t know where to start, here’s 3 great options to buy, make or modify your existing desk.

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The Secret Of Losing A Grand Final In Style

But just before the game, my 6 year old daughter said something that I found very helpful: “Well daddy, the most important thing is that you try. Just try your best. Then I’ll be proud of you.” Sweet. That’s what I needed to hear at the time and it changed my perspective…

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Why I End Each Week With A Digital Detox

By disconnecting from technology I find that I reconnect with life. I switch off from the work in my head and live out a full day in an undistracted, unstimulated and unmediated type of way.

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