Can Exercise Make You Smarter?

Recent studies show that exercise directly and significantly changes our brain. It readies us to learn. It helps us to focus and remain alert. It helps us cope with stress. It primes us to be productive. …

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To-do Apps: Do You Make This Mistake?

More than likely you’ve heard the expression “cart before the horse”. It’s an analogy for putting things in the wrong order. Nowadays, I treat my to-do app as the cart and my way of working as my horse. But I never used to…

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What Tetris Taught Me About Email

Tetris is one of the most successful and influential video games of all times. It is simple in design and highly addictive in nature. The faster you clear lines, the faster shapes fall. Quicker. Faster. More random. Until eventually you lose control, your screen is piled high …

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A Bit More Space Each Day?

If you’re anything like me, I find the concept of space incredibly attractive. I live a rich but complex life, juggling multiple roles, projects, family responsibilities, bills and busyness …

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